How Do Treadmills Calculate Calories?

August 20, 2009 on 10:29 am | In Uncategorized | No Comments

Here is a quick article I wrote for ehow.com regarding treadmills.

http://www.ehow.com/how-does_5273335_do-treadmills-calculate-calories.html

Zuma Ridge

August 8, 2009 on 8:01 pm | In Uncategorized | No Comments

This morning a client and I enjoyed a nice 9 mile hike/run up Zuma Ridge in Malibu starting from the Busch Drive trailhead.   The weather was clear and not yet that warm although it probably got increasingly warm in the afternoon.

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