Up Los Liones
July 26, 2009 on 12:09 pm | In Uncategorized | No CommentsLos Liones is always an awesome hike/run. This morning was no exception. The lower canyon was cool the once we hit the fire road it heated up as usual. The eight mile trip was execeptional as was the view from Parker Mesa overlook.
Awesome Waves at Zuma
July 25, 2009 on 12:07 pm | In Uncategorized | No CommentsThis morning we witnessed some great waves down at Zuma Beach. Was planning on running Zuma Ridge but, changed our minds after seeing the waves while driving PCH. It looks like we may get some more in the coming day.
About
July 20, 2009 on 9:17 am | In Uncategorized | No CommentsThis is a short blog related to running in Southern California by a fitness professional, Track and Field and running coach.
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